Steve Prussack The Juice Guru: Juicing For Vitality | The Fasting Summit
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Steve Prussack is the author of “Juice Guru: Transform Your Life with One Juice a Day” (Robert Rose Publishing) and “The Complete Idiot’s Guide to Juice Fasting”(Penguin Books). Steve is the founder of Juice Guru, a lifestyle brand dedicated to spreading the message about juicing and healthy living. He launched the world’s only accredited virtual School of Juice Therapy program, the Juice GuruCertification Program (December, 2014), recognized by the Complementary Medical Association.Steve produced the Jay Kordich’s School of Juicing with Juiceman Jay and Linda Kordich in January, 2012. School of Juicing is an online coaching and mentoring program, teaching the fundamentals and health benefits of juicing.
From The Video:
00:00 – To numb those things, whether it be through junk food or media overload, or TV or all these negative things coming at us. Negative relationships, things like that. Where it can really numb our vitality and we can get caught up in those routines and patterns that really don’t serve us.
It’s how we feel, how everything is flowing through our body and really being in the moment and feeling alive. We talk about longevity, but when we’re talking about vitality, I mean, we could be sick and still filled with vitality. It’s about mindset. It’s about putting the right things in our body. And all the other practises that you’re talking about on this summit and how we combine them to have the ultimate vitality to make every moment count, to want to bounce out of bed in the morning, to just live in the moment.
Green juices, and then you drink enough, 24 to 32 ounces, where you’re not gonna want a meal ’til lunch time. We’re seeing phenomenal results with that. More focused, more energy. Maintaining our ideal weight. Lifting the brain fog. Just being able to be so much more productive in our life. Those are the tools of vitality. Those are the things we want to be feeling, and that protocol sets us up perfectly for it.
Really is a self-fulfilling prophecy. It is the kind of thing that once you start doing this, the fire burns, like you really, you experience the difference. That’s why we say the juice a day on an empty stomach. You’re just gonna set yourself up for success, and if that’s your goal, to transform your life, to make the best use of the time we’re here, to live every day with boundless vitality, to inspire others the same way, to just live in pure happiness and let go of all the shit, then this is the protocol to make it happen.
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