How to make a Banana, Date, Lime, Cardamon & Almond Milk Smoothie | The Northern Monkey

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Check out this awesome pre workout or breakfast smoothie. It truly is an epic drink that will hit that sweet tooth in a good way.

Bananas contribute to a strenuous workout to pack an energy punch and sustain your blood sugar levels. Dates are rich in fibre which means they are good for your digestive system and bowel movements.
Cardamon is a fantastic antioxidant with numerous vitamins and essential oils that will cleanse your body and mood.

You will need:
Bananas
Dates
Almond milk
A pinch of cardamon powder
Lime
Salt

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