Gerson Therapy – Green Juice – PURE Juicer

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Gerson Green Juice
Ingredients for one 8 oz juice
6oz of Granny Smith Apple or as sour as available
6oz of Lettuce leaves – use as many as available from Gerson list:
-Romaine leaves
-Red leaf lettuce leaves
-Green leaf lettuce
-Escarole leaves
-Endive leaves
-Beet tops (inner leaves)
-Chard leaf
-Watercress 3-5 leaves
-Red cabbage, handful size
1/4 Green bell pepper
Try to include as many of the ingredients as possible but do not substitute. Leaves, and bell pepper weight should total 6 ounces, apple weight after removing stem and seeds should total 6 ounces. The total weight of 12 ounces prior to grinding and pressing will give you an 8 ounce Gerson green juice.
Press and Enjoy!

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