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Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj
Nature’s Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E
10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA
Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb
The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ
Watch more How to Detox videos: http://www.howcast.com/videos/516358-Best-Vegetables-for-Juicing-Fasting-and-Cleanses
Hi. I’m Natalia Rose, and today we’re going to talk about the best vegetables for juicing.
When we talk about juicing vegetables, what we really want to remember is that the green leafies are what’s going to deliver the chlorophyll and the life force more than any other. Focus on leafy greens, including chard, romaine, kale; all the leafy greens are great. Then, you want to consider adding volume to your juice because you’re not going to generate a lot of juice from these dark, leafy greens. So, use cucumber and celery to bring volume to your juice. Then, for added depth, flavor, nuance, earthiness, and general taste experience, if you enjoy them, feel free to add carrots and beets. Feel free also to use lots of herbs in your juice. Cilantro and basil and mint make wonderful additions to juice.